Not an awful program but absolutely nothing special. Not worth the purchase. Should be free.
C
Cody Cannon
Awesome
F
Francois-Xavier Raymond
Core program
Good workout program for the price. Effective
I
Isabell Staab
You get what you pay for
…and this is fine.
Just asked yourself if it is necessary to pay 10$ for Fast Eddies, Fast Eddies with weight and two times 100 abmat sit ups for Time. 🤷🏼♀️
C
Chad Piazza
Good info for a dummy like me
It’s simple. Simple movements. Simple to understand, but worth its weight in gold for a dummy like me who is just getting into routine building and I would have had no idea where to start. Quality info as always
